Also known as stone therapy, lithotherapy advocates the use of the power of stones to restore balance between body and mind. Mainly focused on the study of the colors and minerals of the stones, this science helps to relieve disorders encountered in daily life. Check minerals-kingdom.com/ and learn more about stones’ properties. So, what does it really consist of and how to use it wisely?
According to this traditional medicine, gemstones and crystals contain minerals that can provide well-being and soothing properties when they come into contact with the skin. Lithotherapy is therefore based on the physical, psychic, emotional and spiritual influence brought by gems and crystals.
Depending on their chemical composition, the effects of stones and crystals on the body vary: blues relax, pinks comfort… Since stones also possess energies, lithotherapy insists on the drawing of these energies to find a certain emotional balance. On the physical side, stones can have a calming, healing or protective power. It also happens that these gems eliminate anxiety and stress or help in case of fatigue.
In order to take advantage of the healing power of stones and crystals, the instructions are quite simple. The ideal is to wear the gem permanently and in contact with the body in order to draw energy from the stone naturally. The results will thus be more effective. Specialists suggest wearing the stone as a jewel for a practical matter.
It will also be necessary to continually recharge and purify your stones so that they regain their energy. This involves purification by water and sun (twice a week) or purification by earth when the gemstones are too tired.
In reality, there are no ideal gemstones for you since each stone can serve you at one time or another in your life. The choice of crystals will therefore depend on the desired effect. Here are a few examples to help you choose:
– Morganite and green aventurine to combat a feeling of sadness.
– Black Tourmaline and Lapis lazuli to encourage creativity
– Chrysoprase and pomegranate to regain motivation
– Amethyst and rodochrosite to evacuate anger
– Black Obsidian if you’re on the verge of exhaustion
– Topaz and fluorine to regain self-confidence
If you wish to benefit from a stone that acts on a particular feeling or combats a specific disorder, do not hesitate to ask for advice from a shop specialized in lithotherapy.